MANGO WITH TAJIN FRUIT ICE BARS vs ICE CREAM COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANGO WITH TAJIN FRUIT ICE BARS: 5
vs
ICE CREAM COOKIE: 5
(1 ties)
Overview
| Nutrient | MANGO WITH TAJIN FRUIT ICE BARS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calories | 42 cal | 305 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 11.2 g | 42.7 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO WITH TAJIN FRUIT ICE BARS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | MANGO WITH TAJIN FRUIT ICE BARS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 147 MG | 195 MG |