MANGO WITH CHILI vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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MANGO WITH CHILI wins in 6 out of 10 nutrient categories

MANGO WITH CHILI: 6 vs DRIED CRANBERRIES: 3 (1 ties)

Overview

Nutrient	MANGO WITH CHILI	DRIED CRANBERRIES	Winner
Calories	350 cal	0 cal
Protein	2.5 g	0 g
Carbs	90 g	0 g
Fat	2.5 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO WITH CHILI	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	MANGO WITH CHILI	DRIED CRANBERRIES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	500 MG	0 MG

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