MANGO WITH APPLE vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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MANGO WITH APPLE wins in 3 out of 10 nutrient categories

MANGO WITH APPLE: 3 vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 1 (6 ties)

Overview

Nutrient	MANGO WITH APPLE	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	Winner
Calories	60 cal	60 cal	Tie
Protein	0 g	0 g	Tie
Carbs	14 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO WITH APPLE	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	15 MG	6.8 MG

Mineral	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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