MANGO STRIPS vs FREEZE DRIED

Nutrition comparison per 100 g serving

Ad 468x60

FREEZE DRIED wins in 4 out of 10 nutrient categories

MANGO STRIPS: 1 vs FREEZE DRIED: 4 (5 ties)

Overview

Nutrient	MANGO STRIPS	FREEZE DRIED	Winner
Calories	533 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	133.3 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO STRIPS	FREEZE DRIED	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	MANGO STRIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	83 MG

Ad 728x90