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MANGO STRAWBERRY BLEND vs MANGO

Nutrition comparison per 100 g serving

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MANGO STRAWBERRY BLEND wins in 6 out of 12 nutrient categories
MANGO STRAWBERRY BLEND: 6 vs MANGO: 3 (3 ties)

Overview

Nutrient MANGO STRAWBERRY BLEND MANGO Winner
Calories 50 cal 53 cal
Protein 0.7 g 0.7 g
Carbs 12.1 g 12.7 g
Fat 0 g 0 g Tie
Fiber 1.4 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO STRAWBERRY BLEND MANGO Winner
Vitamin C, total ascorbic acid 42.1 MG 36 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral MANGO STRAWBERRY BLEND MANGO Winner
Calcium, Ca 14 MG 13 MG
Iron, Fe 0.4 MG 1.8 MG
Potassium, K 143 MG 0 MG
Sodium, Na 0 MG 23 MG
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