MANGO STRAWBERRY BLEND vs MANGO
Nutrition comparison per 100 g serving
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MANGO STRAWBERRY BLEND wins in 6 out of 12 nutrient categories
MANGO STRAWBERRY BLEND: 6
vs
MANGO: 3
(3 ties)
Overview
| Nutrient | MANGO STRAWBERRY BLEND | MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.1 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO STRAWBERRY BLEND | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 36 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO STRAWBERRY BLEND | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |