MANGO & STRAWBERRY BLEND vs BLUEBERRIES

Nutrition comparison per 100 g serving

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MANGO & STRAWBERRY BLEND wins in 4 out of 11 nutrient categories

MANGO & STRAWBERRY BLEND: 4 vs BLUEBERRIES: 1 (6 ties)

Overview

Nutrient	MANGO & STRAWBERRY BLEND	BLUEBERRIES	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	12.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO & STRAWBERRY BLEND	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	42.9 MG	2.6 MG

Mineral	MANGO & STRAWBERRY BLEND	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Potassium, K	143 MG
Sodium, Na	0 MG	Tie

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