MANGO & STRAWBERRY BLEND vs STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MANGO & STRAWBERRY BLEND wins in 6 out of 11 nutrient categories
MANGO & STRAWBERRY BLEND: 6
vs
STRAWBERRIES: 1
(4 ties)
Overview
| Nutrient | MANGO & STRAWBERRY BLEND | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 108 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 27.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO & STRAWBERRY BLEND | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | MANGO & STRAWBERRY BLEND | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 143 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |