MANGO & STRAWBERRY BLEND vs CHERRIES & BERRIES BLEND

Nutrition comparison per 100 g serving

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CHERRIES & BERRIES BLEND wins in 3 out of 11 nutrient categories

MANGO & STRAWBERRY BLEND: 2 vs CHERRIES & BERRIES BLEND: 3 (6 ties)

Overview

Nutrient	MANGO & STRAWBERRY BLEND	CHERRIES & BERRIES BLEND	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	12.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO & STRAWBERRY BLEND	CHERRIES & BERRIES BLEND	Winner
Vitamin C, total ascorbic acid	25.7 MG	12.9 MG

Mineral	MANGO & STRAWBERRY BLEND	CHERRIES & BERRIES BLEND	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.5 MG	0.5 MG	Tie
Potassium, K	0 MG	136 MG
Sodium, Na	4 MG	0 MG

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