MANGO SPARKLING COCONUT WATER vs ORIGINAL COCONUT WATER
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT WATER wins in 5 out of 9 nutrient categories
MANGO SPARKLING COCONUT WATER: 0
vs
ORIGINAL COCONUT WATER: 5
(4 ties)
Overview
| Nutrient | MANGO SPARKLING COCONUT WATER | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SPARKLING COCONUT WATER | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Potassium, K | 95 MG | 236 MG | |
| Sodium, Na | 25 MG | 36 MG |