MANGO SPARKLING COCONUT WATER vs AMAZONIA

Nutrition comparison per 100 g serving

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AMAZONIA wins in 7 out of 15 nutrient categories

MANGO SPARKLING COCONUT WATER: 4 vs AMAZONIA: 7 (4 ties)

Overview

Nutrient	MANGO SPARKLING COCONUT WATER	AMAZONIA	Winner
Calories	18 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	3.9 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO SPARKLING COCONUT WATER	AMAZONIA
Niacin	0 MG	6.7 MG
Pantothenic acid	0 MG	1.7 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	10.9 MG	0 MG

Mineral	MANGO SPARKLING COCONUT WATER	AMAZONIA
Calcium, Ca	4 MG	0 MG
Magnesium, Mg	0 MG	3 MG
Potassium, K	145 MG	38 MG
Sodium, Na	33 MG	12 MG

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