MANGO SPARKLING COCONUT WATER vs COCO LIBRE
Nutrition comparison per 100 g serving
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COCO LIBRE wins in 7 out of 11 nutrient categories
MANGO SPARKLING COCONUT WATER: 0
vs
COCO LIBRE: 7
(4 ties)
Overview
| Nutrient | MANGO SPARKLING COCONUT WATER | COCO LIBRE | Winner |
|---|---|---|---|
| Calories | 25 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SPARKLING COCONUT WATER | COCO LIBRE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 20 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 4 MG | |
| Potassium, K | 91 MG | 208 MG | |
| Sodium, Na | 25 MG | 28 MG |