MANGO SORBET vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 4 out of 10 nutrient categories
MANGO SORBET: 3
vs
FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | MANGO SORBET | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 92 cal | 219 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 22.9 g | 32.8 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SORBET | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 86 MG |