MANGO SORBET vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
MANGO SORBET: 4
vs
VANILLA ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MANGO SORBET | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 132 cal | 205 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 33.1 g | 21.6 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SORBET | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 112 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 86 MG | 122 MG | |
| Sodium, Na | 3 MG | 57 MG |