MANGO SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MANGO SORBET wins in 4 out of 10 nutrient categories
MANGO SORBET: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | MANGO SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 85 cal | 203 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 20.3 g | 25 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 1.9 MG |
Minerals
| Mineral | MANGO SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 62 MG |