MANGO SNACKS vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

MANGO SNACKS: 3 vs DRIED CRANBERRIES: 3 (6 ties)

Overview

Nutrient	MANGO SNACKS	DRIED CRANBERRIES	Winner
Calories	350 cal	350 cal	Tie
Protein	0 g	0 g	Tie
Carbs	85 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SNACKS	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO SNACKS	DRIED CRANBERRIES
Calcium, Ca	100 MG	8 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	0 MG	55 MG
Sodium, Na	175 MG	38 MG

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