MANGO SNACKS vs ORGANIC DRIED MANGO

Nutrition comparison per 100 g serving

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ORGANIC DRIED MANGO wins in 5 out of 12 nutrient categories

MANGO SNACKS: 2 vs ORGANIC DRIED MANGO: 5 (5 ties)

Overview

Nutrient	MANGO SNACKS	ORGANIC DRIED MANGO	Winner
Calories	350 cal	296 cal
Protein	0 g	0 g	Tie
Carbs	85 g	60.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SNACKS	ORGANIC DRIED MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO SNACKS	ORGANIC DRIED MANGO
Calcium, Ca	100 MG	32 MG
Iron, Fe	0.9 MG	5.4 MG
Potassium, K	0 MG	905 MG
Sodium, Na	175 MG	0 MG

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