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MANGO SNACKS vs ORGANIC DRIED BANANA

Nutrition comparison per 100 g serving

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ORGANIC DRIED BANANA wins in 5 out of 11 nutrient categories
MANGO SNACKS: 3 vs ORGANIC DRIED BANANA: 5 (3 ties)

Overview

Nutrient MANGO SNACKS ORGANIC DRIED BANANA Winner
Calories 350 cal 345 cal
Protein 0 g 2.5 g
Carbs 85 g 87.5 g
Fat 0 g 0 g Tie
Fiber 2.5 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO SNACKS ORGANIC DRIED BANANA Winner
Vitamin C, total ascorbic acid 0 MG 7.5 MG

Minerals

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Mineral MANGO SNACKS ORGANIC DRIED BANANA Winner
Calcium, Ca 100 MG 25 MG
Iron, Fe 0.9 MG 0.9 MG Tie
Potassium, K 0 MG 1,492 MG
Sodium, Na 175 MG 0 MG
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