MANGO SLICES vs ORGANIC APPLE SAUCE

Nutrition comparison per 100 g serving

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MANGO SLICES wins in 3 out of 11 nutrient categories

MANGO SLICES: 3 vs ORGANIC APPLE SAUCE: 2 (6 ties)

Overview

Nutrient	MANGO SLICES	ORGANIC APPLE SAUCE	Winner
Calories	333 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	ORGANIC APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	Winner
Calcium, Ca	133 MG
Iron, Fe	1.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	50 MG

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