MANGO SLICES IN LIGHT SYRUP vs PEAR SLICES

Nutrition comparison per 100 g serving

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PEAR SLICES wins in 4 out of 11 nutrient categories

MANGO SLICES IN LIGHT SYRUP: 3 vs PEAR SLICES: 4 (4 ties)

Overview

Nutrient	MANGO SLICES IN LIGHT SYRUP	PEAR SLICES	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES IN LIGHT SYRUP	PEAR SLICES	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	MANGO SLICES IN LIGHT SYRUP	PEAR SLICES	Winner
Calcium, Ca	14 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	61 MG
Sodium, Na	7 MG	0 MG

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