MANGO SLICES IN HEAVY SYRUP vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
MANGO SLICES IN HEAVY SYRUP: 3
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 5
(2 ties)
Overview
| Nutrient | MANGO SLICES IN HEAVY SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 89 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 21.1 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SLICES IN HEAVY SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 102 MG | 82 MG | |
| Sodium, Na | 0 MG | 4 MG |