MANGO SLICES IN HEAVY SYRUP vs BARTLETT PEAR HALVES
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES wins in 5 out of 11 nutrient categories
MANGO SLICES IN HEAVY SYRUP: 3
vs
BARTLETT PEAR HALVES: 5
(3 ties)
Overview
| Nutrient | MANGO SLICES IN HEAVY SYRUP | BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 21.1 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES IN HEAVY SYRUP | BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0.9 MG |
Minerals
| Mineral | MANGO SLICES IN HEAVY SYRUP | BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |