MANGO SLICES IN HEAVY SYRUP vs SLICED PEACHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANGO SLICES IN HEAVY SYRUP: 4
vs
SLICED PEACHES: 4
(3 ties)
Overview
| Nutrient | MANGO SLICES IN HEAVY SYRUP | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 89 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 21.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES IN HEAVY SYRUP | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | MANGO SLICES IN HEAVY SYRUP | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 102 MG | 79 MG | |
| Sodium, Na | 0 MG | 7 MG |