MANGO SLICES IN 100% MANGO JUICE vs GRAPE DRINK
Nutrition comparison per 100 g serving
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MANGO SLICES IN 100% MANGO JUICE wins in 7 out of 11 nutrient categories
MANGO SLICES IN 100% MANGO JUICE: 7
vs
GRAPE DRINK: 2
(2 ties)
Overview
| Nutrient | MANGO SLICES IN 100% MANGO JUICE | GRAPE DRINK | Winner |
|---|---|---|---|
| Calories | 114 cal | 25 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 20.7 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES IN 100% MANGO JUICE | GRAPE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | MANGO SLICES IN 100% MANGO JUICE | GRAPE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 5 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 307 MG | 29 MG | |
| Sodium, Na | 61 MG | 6 MG |