MANGO SLICES GUMMY vs PEARS HALVES
Nutrition comparison per 100 g serving
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PEARS HALVES wins in 6 out of 10 nutrient categories
MANGO SLICES GUMMY: 2
vs
PEARS HALVES: 6
(2 ties)
Overview
| Nutrient | MANGO SLICES GUMMY | PEARS HALVES | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES GUMMY | PEARS HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.1 MG |
Minerals
| Mineral | MANGO SLICES GUMMY | PEARS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 29 MG |