MANGO SLICES FREEZE DRIED FRUIT vs DRIED PAPAYA CHUNK
Nutrition comparison per 100 g serving
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DRIED PAPAYA CHUNK wins in 5 out of 10 nutrient categories
MANGO SLICES FREEZE DRIED FRUIT: 3
vs
DRIED PAPAYA CHUNK: 5
(2 ties)
Overview
| Nutrient | MANGO SLICES FREEZE DRIED FRUIT | DRIED PAPAYA CHUNK | Winner |
|---|---|---|---|
| Calories | 372 cal | 357 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 93.0 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES FREEZE DRIED FRUIT | DRIED PAPAYA CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.8 MG | 0 MG |
Minerals
| Mineral | MANGO SLICES FREEZE DRIED FRUIT | DRIED PAPAYA CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 214 MG |