MANGO SLICES DRIED FRUIT vs TROPICAL DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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TROPICAL DRIED PINEAPPLE wins in 4 out of 10 nutrient categories
MANGO SLICES DRIED FRUIT: 3
vs
TROPICAL DRIED PINEAPPLE: 4
(3 ties)
Overview
| Nutrient | MANGO SLICES DRIED FRUIT | TROPICAL DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SLICES DRIED FRUIT | TROPICAL DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 4 MG | 75 MG | |
| Sodium, Na | 143 MG | 288 MG |