MANGO SLICES vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO SLICES wins in 8 out of 10 nutrient categories
MANGO SLICES: 8
vs
SWEETENED BANANA CHIPS: 1
(1 ties)
Overview
| Nutrient | MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 540 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 0 g | 32 g | |
| Fiber | 5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.4 MG |
Minerals
| Mineral | MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Sodium, Na | 875 MG | 0 MG |