MANGO SLICES vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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MANGO SLICES wins in 7 out of 10 nutrient categories

MANGO SLICES: 7 vs DRIED MANGO SLICES: 1 (2 ties)

Overview

Nutrient	MANGO SLICES	DRIED MANGO SLICES	Winner
Calories	275 cal	360 cal
Protein	2.5 g	0 g
Carbs	62.5 g	86 g
Fat	0 g	0 g	Tie
Fiber	5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	DRIED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	MANGO SLICES	DRIED MANGO SLICES
Calcium, Ca	50 MG	80 MG
Iron, Fe	3.6 MG	0.7 MG
Sodium, Na	875 MG	170 MG

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