MANGO SLICES vs APPLE CHIPS

Nutrition comparison per 100 g serving

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MANGO SLICES wins in 5 out of 11 nutrient categories

MANGO SLICES: 5 vs APPLE CHIPS: 4 (2 ties)

Overview

Nutrient	MANGO SLICES	APPLE CHIPS	Winner
Calories	339 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	82.1 g	71.4 g
Fat	0 g	25 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	APPLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	64.3 MG

Mineral	MANGO SLICES	APPLE CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	304 MG
Sodium, Na	196 MG	54 MG

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