MANGO SLICES vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 11 nutrient categories

MANGO SLICES: 2 vs ORGANIC: 6 (3 ties)

Overview

Nutrient	MANGO SLICES	ORGANIC	Winner
Calories	64 cal	38 cal
Protein	0 g	1.3 g
Carbs	0 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	ORGANIC	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	MANGO SLICES	ORGANIC	Winner
Calcium, Ca	14 MG	38 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Potassium, K	0 MG	321 MG
Sodium, Na	0 MG	71 MG

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