MANGO SLICES vs MIXED FRUIT

Nutrition comparison per 100 g serving

Ad 468x60

MIXED FRUIT wins in 5 out of 10 nutrient categories

MANGO SLICES: 2 vs MIXED FRUIT: 5 (3 ties)

Overview

Nutrient	MANGO SLICES	MIXED FRUIT	Winner
Calories	339 cal	250 cal
Protein	0 g	2.5 g
Carbs	82.1 g	65 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	MIXED FRUIT
Calcium, Ca	71 MG	50 MG
Iron, Fe	0.6 MG	1.8 MG
Sodium, Na	196 MG	38 MG

Ad 728x90