MANGO SLICES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
MANGO SLICES: 4
vs
BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 339 cal | 519 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 82.1 g | 59.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 0 MG |