MANGO SLICES vs WELCH'S

Nutrition comparison per 100 g serving

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WELCH'S wins in 4 out of 10 nutrient categories

MANGO SLICES: 2 vs WELCH'S: 4 (4 ties)

Overview

Nutrient	MANGO SLICES	WELCH'S	Winner
Calories	386 cal	381 cal
Protein	0 g	0 g	Tie
Carbs	96.4 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	WELCH'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	61 MG	143 MG

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