MANGO SLICES vs WELCH'S

Nutrition comparison per 100 g serving

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WELCH'S wins in 4 out of 10 nutrient categories

MANGO SLICES: 1 vs WELCH'S: 4 (5 ties)

Overview

Nutrient	MANGO SLICES	WELCH'S	Winner
Calories	386 cal	393 cal
Protein	0 g	0 g	Tie
Carbs	96.4 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	MANGO SLICES	WELCH'S	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	61 MG	643 MG

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