MANGO SLICES vs ORCHARD VALLEY

Nutrition comparison per 100 g serving

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ORCHARD VALLEY wins in 5 out of 10 nutrient categories

MANGO SLICES: 3 vs ORCHARD VALLEY: 5 (2 ties)

Overview

Nutrient	MANGO SLICES	ORCHARD VALLEY	Winner
Calories	386 cal	262 cal
Protein	0 g	9.5 g
Carbs	96.4 g	57.1 g
Fat	0 g	2.4 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	ORCHARD VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	ORCHARD VALLEY
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	61 MG	214 MG

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