MANGO SLICES vs APRICOTS

Nutrition comparison per 100 g serving

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APRICOTS wins in 6 out of 10 nutrient categories

MANGO SLICES: 1 vs APRICOTS: 6 (3 ties)

Overview

Nutrient	MANGO SLICES	APRICOTS	Winner
Calories	360 cal	300 cal
Protein	0 g	3.3 g
Carbs	86 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	APRICOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	APRICOTS
Calcium, Ca	80 MG	133 MG
Iron, Fe	0.7 MG	4.8 MG
Sodium, Na	170 MG	13 MG

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