MANGO SLICES vs WELCH'S

Nutrition comparison per 100 g serving

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WELCH'S wins in 5 out of 11 nutrient categories

MANGO SLICES: 3 vs WELCH'S: 5 (3 ties)

Overview

Nutrient	MANGO SLICES	WELCH'S	Winner
Calories	350 cal	393 cal
Protein	0 g	0 g	Tie
Carbs	90 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	MANGO SLICES	WELCH'S
Calcium, Ca	42 MG	71 MG
Iron, Fe	0.5 MG	1.3 MG
Potassium, K	2 MG	0 MG
Sodium, Na	212 MG	643 MG

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