MANGO SLICES vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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FRUIT MEDLEY wins in 6 out of 9 nutrient categories
MANGO SLICES: 2
vs
FRUIT MEDLEY: 6
(1 ties)
Overview
| Nutrient | MANGO SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 63 cal | 39 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 14.8 g | 11.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11,268 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 12 MG |