MANGO SLICES vs MANGAZO

Nutrition comparison per 100 g serving

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MANGAZO wins in 5 out of 10 nutrient categories

MANGO SLICES: 2 vs MANGAZO: 5 (3 ties)

Overview

Nutrient	MANGO SLICES	MANGAZO	Winner
Calories	339 cal	250 cal
Protein	0 g	0.4 g
Carbs	82.1 g	62.1 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	MANGAZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	MANGAZO
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	196 MG	2,310 MG

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