MANGO SLICES vs NO ADDED SUGAR 100% FREEZE-DRIED MANGO CRISPY FRUIT
Nutrition comparison per 100 g serving
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NO ADDED SUGAR 100% FREEZE-DRIED MANGO CRISPY FRUIT wins in 5 out of 11 nutrient categories
MANGO SLICES: 4
vs
NO ADDED SUGAR 100% FREEZE-DRIED MANGO CRISPY FRUIT: 5
(2 ties)
Overview
| Nutrient | MANGO SLICES | NO ADDED SUGAR 100% FREEZE-DRIED MANGO CRISPY FRUIT | Winner |
|---|---|---|---|
| Calories | 367 cal | 389 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 90 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | NO ADDED SUGAR 100% FREEZE-DRIED MANGO CRISPY FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 111.1 MG |
Minerals
| Mineral | MANGO SLICES | NO ADDED SUGAR 100% FREEZE-DRIED MANGO CRISPY FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 639 MG | |
| Sodium, Na | 50 MG | 0 MG |