MANGO SLICES vs FRUIT STICKS

Nutrition comparison per 100 g serving

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MANGO SLICES wins in 5 out of 10 nutrient categories

MANGO SLICES: 5 vs FRUIT STICKS: 1 (4 ties)

Overview

Nutrient	MANGO SLICES	FRUIT STICKS	Winner
Calories	339 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	82.1 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	FRUIT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	FRUIT STICKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	196 MG	71 MG

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