MANGO SALSA vs AUTHENTIC SALSA DEL RIO
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SALSA DEL RIO wins in 6 out of 11 nutrient categories
MANGO SALSA: 0
vs
AUTHENTIC SALSA DEL RIO: 6
(5 ties)
Overview
| Nutrient | MANGO SALSA | AUTHENTIC SALSA DEL RIO | Winner |
|---|---|---|---|
| Calories | 50 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SALSA | AUTHENTIC SALSA DEL RIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | MANGO SALSA | AUTHENTIC SALSA DEL RIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 742 MG |