MANGO SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 3 out of 7 nutrient categories
MANGO SALSA: 0
vs
COCKTAIL SAUCE: 3
(4 ties)
Overview
| Nutrient | MANGO SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 383 MG | 1,000 MG |