MANGO SALSA vs GOLDEN TASTE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

MANGO SALSA: 3 vs GOLDEN TASTE: 3 (5 ties)

Overview

Nutrient	MANGO SALSA	GOLDEN TASTE	Winner
Calories	67 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	10.7 g
Fat	0 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO SALSA	GOLDEN TASTE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	MANGO SALSA	GOLDEN TASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	233 MG	0 MG
Sodium, Na	333 MG	429 MG

Ad 728x90