MANGO SALSA vs SMOKED CHIPOTLE ORGANIC HUMMUS
Nutrition comparison per 100 g serving
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MANGO SALSA wins in 4 out of 10 nutrient categories
MANGO SALSA: 4
vs
SMOKED CHIPOTLE ORGANIC HUMMUS: 3
(3 ties)
Overview
| Nutrient | MANGO SALSA | SMOKED CHIPOTLE ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 117 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 30 g | 17.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SALSA | SMOKED CHIPOTLE ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 383 MG | 268 MG |