MANGO SALSA vs MILD PICANTE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD PICANTE SAUCE wins in 5 out of 10 nutrient categories
MANGO SALSA: 0
vs
MILD PICANTE SAUCE: 5
(5 ties)
Overview
| Nutrient | MANGO SALSA | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SALSA | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 258 MG | |
| Sodium, Na | 383 MG | 742 MG |