MANGO SALSA vs BACON CHEDDAR RANCH DIP
Nutrition comparison per 100 g serving
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BACON CHEDDAR RANCH DIP wins in 5 out of 10 nutrient categories
MANGO SALSA: 2
vs
BACON CHEDDAR RANCH DIP: 5
(3 ties)
Overview
| Nutrient | MANGO SALSA | BACON CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calories | 117 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 30 g | 5 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SALSA | BACON CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 383 MG | 800 MG |