MANGO SALSA vs MEDIUM CILANTRO JALAPENO SALSA
Nutrition comparison per 100 g serving
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MEDIUM CILANTRO JALAPENO SALSA wins in 3 out of 9 nutrient categories
MANGO SALSA: 0
vs
MEDIUM CILANTRO JALAPENO SALSA: 3
(6 ties)
Overview
| Nutrient | MANGO SALSA | MEDIUM CILANTRO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 117 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SALSA | MEDIUM CILANTRO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 767 MG |