MANGO SALSA vs ZA'ATAR HOMMUS
Nutrition comparison per 100 g serving
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ZA'ATAR HOMMUS wins in 6 out of 10 nutrient categories
MANGO SALSA: 3
vs
ZA'ATAR HOMMUS: 6
(1 ties)
Overview
| Nutrient | MANGO SALSA | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SALSA | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 217 MG | 446 MG |