MANGO PUNCH vs PETITE WHITE MUSHROOMS
Nutrition comparison per 100 g serving
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PETITE WHITE MUSHROOMS wins in 5 out of 11 nutrient categories
MANGO PUNCH: 2
vs
PETITE WHITE MUSHROOMS: 5
(4 ties)
Overview
| Nutrient | MANGO PUNCH | PETITE WHITE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUNCH | PETITE WHITE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | MANGO PUNCH | PETITE WHITE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |